Suffering in silence? I've spent too much of my life feeling guilty for feeling angry. And I've spent too much time feeling needless anger. Too afraid to confront perceived injustices, I morphed into self-pity mode instead---which effectively increased my anger...and suffering. For "good measure" and to "atone," I added guilt to my toxicity. Thankfully, divine intervention led me to the field of Communication Studies. I learned how to analyze the emotion of anger as well as its root causes. ... VIEW POST